Trauma and Chronic Exposure Work
Counseling for people who have lived through hard things, often over many years.
Some people have faced difficult events again and again, at work or in life. Over time that can show up as poor sleep, a short temper, or never quite switching off.
Will uses methods such as EMDR and DBT-informed skills to help you make sense of what happened and feel more settled in daily life.
How it works
- Book a free intro call.
- Talk through your history at a pace you set.
- Use proven tools to ease the hold that the past has on today.
Sessions can be held in person, by telehealth, or as a walk-and-talk session.
Book a free 15-minute intro call by phone or Zoom, or call (410) 635-1294. Fees are on the rates page.